Bob's Red Mill Organic Coconut Flour 453g

Bob's Red Mill Organic Coconut Flour

Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours. It is high in fibre and gluten free. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Bob's coconut flour does not contain sweeteners or sulfites.

Features & Benefits

• Naturally Gluten-Free and Grain-Free
  100% gluten-free and made without grains, this coconut flour is ideal for individuals with gluten intolerance, celiac disease, or those following grain-free or paleo diets.

• High in Dietary Fiber
  Delivers approximately 10 grams of fibre per serving, promoting digestive health and supporting satiety in meals and snacks.

• Subtle Sweetness with No Added Sugars
  Provides a light, naturally sweet flavour derived solely from organic coconut—no added sweeteners or sulfites needed.

• Versatile for Low-Carb & Keto Baking
  Low in net carbohydrates, making it a favourite ingredient in keto, diabetic-friendly, and low-glycemic-index diets.

• Certified Organic & Non-GMO
  Made from organically grown coconuts without the use of pesticides or genetically modified ingredients, offering a clean, trustworthy product.

*Disclaimer

These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients:

Organic coconut.

Warning:

Manufactured in a facility that also uses tree nuts, soy.

FAQs:

Q: Can coconut flour be used as a direct substitute for wheat flour in recipes?
A: Coconut flour is highly absorbent and cannot be substituted 1:1 for wheat flour. In general, you’ll need to use about 1/4 to 1/3 cup of coconut flour for every 1 cup of wheat flour. Recipes with coconut flour also require more eggs or other binding agents to achieve the right structure.

Q: Is this coconut flour sweetened or flavoured?
A: No, Bob’s Red Mill Organic Coconut Flour contains no added sweeteners or flavourings. The natural, mild sweetness comes from the coconut itself and complements both sweet and savoury recipes.

Q: How should coconut flour be stored after opening?
A: Coconut flour should be stored in an airtight container in a cool, dry place. For extended freshness, especially in warm or humid climates, refrigeration or freezing is recommended to preserve flavor and prevent spoilage.

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