Vitamin E

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70 products

Sisu Ester ACES 120 capsules - YesWellness.com
Sisu Ester ACES 120 capsules
$46.45 $55.00
16%
Sisu Vitamin E 400IU - YesWellness.com
17% off
Carlson ACES + Zn 60 soft gels
Carlson ACES + Zn 60 soft gels ingredients
12% off
Trophic Vitamin E Liquid 50 ml - YesWellness.com
Trophic Vitamin E Liquid 50 ml
$16.45 $22.00
25%
Orange Naturals D3 + K2 Liquid 15 ml - YesWellness.com
Orange Naturals D3 + K2 Liquid 15 ml - YesWellness.com
Orange Naturals D3 + K2 Liquid 15 ml
$21.75 $27.00
19%
AOR Total E 445mg - YesWellness.com
AOR Total E 445mg - YesWellness.com
11% off
AOR Cogni-Q - 30 veg capsules - YesWellness.com
AOR Cogni-Q - 30 veg capsules
$62.95 $72.00
13%

Learn more

Vitamin E supplements come in various forms to suit your needs and preferences, offering this essential nutrient in a convenient way. Here's a breakdown of the different options available:

Dosage Forms:

  • Capsules, Softgels, Tablets, and Gelcaps: These pre-measured doses offer a simple and controlled way to take your daily vitamin E.
  • Liquid and Oil: These options might be easier to swallow for some, but they may have a stronger taste and require careful measurement.

Natural vs. Synthetic:

  • Natural Vitamin E: This form comes from food sources and contains various tocopherols (alpha, beta, gamma, and delta) and tocotrienols. Alpha-tocopherol is the most biologically active form for humans.
  • Synthetic Vitamin E: This lab-made version typically contains only dl-alpha-tocopherol, which is less bioavailable than the natural form (d-alpha-tocopherol).

Types of Vitamin E:

  • Mixed Tocopherols: This type contains a blend of different natural tocopherols.
  • Alpha-Tocopherol: This is the most common form found in supplements, often as d-alpha-tocopherol (the natural form) or dl-alpha-tocopherol (the synthetic form).
  • Gamma-Tocopherol: While present in some supplements, it has lower biological activity than alpha-tocopherol.

Benefits:

  • As an Antioxidant: Vitamin E helps protect cells from damage caused by free radicals, potentially contributing to overall well-being.

Supplement vs. Dietary Sources:

  • Dietary Supplement: Fills nutritional gaps if you struggle to get enough vitamin E from your diet.
  • Dietary Sources: Focus on including foods rich in vitamin E, such as nuts, seeds, vegetable oils, and leafy green vegetables.

Uses:

  • Daily Supplementation: Supports overall health and well-being.
  • Topical Applications (for Skin, Hair, and Nails): Some people use vitamin E oil or creams for potential beauty benefits like hydration, radiance, and anti-aging effects. However, research on topical benefits is mixed.

Important Considerations:

  • Consult your doctor before starting any new supplement, especially if you have underlying health conditions or take medications.
  • High doses of vitamin E may have side effects, so it's crucial to follow recommended dosages.

Remember:

A balanced diet rich in natural sources of vitamin E is ideal. Supplements can be a helpful addition, but consult your doctor to determine if they're right for you.

  1. Canada 1-10 business days after your order leaves the warehouse and is dependent on your region.
  2. United States 4-14 business days after your order leaves our warehouse.

    For more info, visit our shipping page.

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