VITAMINS, SUPPLEMENTS, NOOTROPICS AND MEGA FOODS

Doctors long believed that hormones were best for not only combatting those bothersome menopausal symptoms but also for preventing heart disease and osteoporosis. Natural treatments for menopause are gaining more popularity because they can be more effective for severe symptoms than simple lifestyle changes, yet have ... Read more

A good night’s sleep plays a tremendously important role in your physical health. As an example, sleep is involved in the healing and repair of your heart and blood vessels. Ongoing insomnia or sleep deficiency is linked to an increased risk of heart disease, kidney disease, ... Read more

Can you fight bipolar disorder without medication?   The term “Bipolar Disorder” actually describes four different disorders which range in phase severity and how quickly someone’s mood cycles between phases.   Bipolar Disorder…An Introduction Bipolar disorder (formerly referred to as manic depression) is a mood disorder ... Read more

Discover the remarkably blissful benefits of Prenatal supplements… From “What to expect when you’re expecting”, to the endless advice from mom ~ it can be tough to navigate the do’s and don’ts when growing your very own human. Congratulations!!! You’re pregnant (or working your way there), ... Read more