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20 products

AOR Magnesium Synergy 209g 30 Servings -

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Chromium supplements come in various forms to suit your needs and preferences. While chromium is an essential trace mineral, deficiency is uncommon in healthy individuals with a balanced diet. However, some people may benefit from supplementation.

Types of Chromium Supplements:

  • Capsules, Tablets, Softgels & Gelcaps (Pills): These convenient options offer pre-measured doses of chromium in various forms, including:
  • Liquid: This form might be easier to swallow for some.

Natural vs. Synthetic:

  • Natural Chromium: Found in small amounts in foods like brewer's yeast, whole grains, and meats.
  • Synthetic Chromium: Man-made versions used in most supplements to achieve a concentrated dose.

Important Considerations:

  • Consult your doctor before taking chromium, especially if you have diabetes, are pregnant, breastfeeding, or have underlying health conditions.
  • Daily Dosage: Recommended intake varies depending on individual needs and the specific type of chromium.
  • Dietary Sources: Focus on incorporating chromium-rich foods like broccoli, grapefruit, and mushrooms into your diet alongside supplements for a well-rounded approach.
  1. Canada 1-10 business days after your order leaves the warehouse and is dependent on your region.
  2. United States 4-14 business days after your order leaves our warehouse.

    For more info, visit our shipping page.

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