Now Foods

Now Real Food Whole White Chia Seed 1kg

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$30.69 $40.00you save $9.31
SKU: NWF-1158-002 ISBN/UPC: 733739868725

Now Real Food Whole White Chia Seed 1kg

NOW Real Food White Chia Seeds are a tasty treat with a mild flavour that can be eaten on their own or added to many of your favourite recipes. They are also an excellent topping for salads, yogurts, puddings, and more. While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humourous ornamental plant.* Chia (Salvia hispanica) is one of the best-acknowledged plant sources of healthy Omega-3 fatty acids. Chia Seeds are also an excellent source of fibre and a good source of calcium.*

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.


  • Natural Source of Omega-3 Fatty Acids
  • Excellent Source of Fibre*
  • Hearty, Nutritious, and Wholesome


White Chia Seeds (Salvia hispanica) (Non-GMO).


Enjoy NOW whole chia seed by sprinkling it over salads, cereals, yogurt or your favourite entrées. Whole chia seed may be added to lemon water or fruit juice to make a traditional Mexican drink known as chia fresca (1.5 - 2 tsp chia per cup of liquid).

Refrigeration after opening is recommended to mainitain freshness.


These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 Tablespoons (12 g)

Amount Per Serving

% Daily Value
Calories 60
Fat 4 g 6%
Saturated Fat 0.4 g 2%
+ Trans Fat 0 g
Polyunsaturated 3.5 g
Omega-6 1 g
Omega-3 2.5 g
Monounsaturated 0.1 g
Cholesterol 0 mg 0%
Sodium 2 mg 1%
Carbohydrate 5 g 2%
Dietary Fibre 4 g 5%
Sugars 0 g
Protein 2 g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 6%
Magnesium 15%
Zinc 6%
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving