This Kitchen is for Dancing by Karlene Karst

This Kitchen is for Dancing by Karlene Karst

This Kitchen is for Dancing Real Food, Pure Flavour and plenty of day-by-day enjoyment! With this long-awaited book, nutritionist Karlene Karst has created the busy woman's guide to healthy eating! Featuring over 100 recipes, “This Kitchen is for Dancing” shares Karlene's journey toward healthier living through nutrient-packed, never-complicated menus that simply refuse to skimp on flavour.

Too busy to cook? Don't know where to start? Can't figure out how to keep everyone in your household happy at the dinner table? Karlene shares all her tricks and tips, from how to shop and stock a pantry, to step-by-step instructions for planning and cooking your week's meals on a Sunday afternoon.

Along the way, you'll be reminded of the important role played in all our lives by the kitchen, the true heart of any home. It's a place of nourishment and nurture, love and laughter, health and happiness. Can yours be a “kitchen for dancing”? With Karlene as your guide, yes – yes, it can!

*Disclaimer

These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.