Sage

Sage supplements offer a unique combination of culinary and wellness applications. Here's a breakdown of what sage supplements are:

Herbal Powerhouse:

• Sage leaf extract: Sage supplements are derived from the leaves of the Salvia officinalis plant, offering a concentrated form of its natural properties.
• Botanical extract: Categorized as a botanical extract, sage supplements provide a convenient way to incorporate this herb into your routine.

Culinary Connection:

• Culinary herb: Beyond supplements, sage leaves are a popular culinary herb prized for their:

Supplement Variations:

• Organic sage: Look for supplements that use organically grown sage for a more natural approach.
• Non-GMO: Ensure the sage is derived from non-genetically modified plants.
• Vegan capsules: Many sage supplements come in vegan capsules, suitable for various dietary needs.
• Standardized extract: Opt for standardized extracts to ensure consistent potency across doses.

Additional Forms:

• Herbal infusion: Sage leaves can be steeped in hot water to create a tea for a more traditional approach.
• Culinary ingredient: Fresh or dried sage leaves remain a staple in many kitchens for their culinary versatility.
• Aromatherapy: Some essential oil blends may include sage for its aromatic properties.

Important Note: Always consult your doctor before starting any new supplement, including sage. This is especially important if you have any underlying health conditions or are taking medications.