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Chamomile, a popular herb known for its calming properties, is available in a variety of supplement forms to cater to your preferences and desired effects. Let's explore the different options:

Chamomile Form:

  • Chamomile Capsules & Tablets: Pre-measured doses of Chamomile extract, convenient and easy to swallow.
  • Chamomile Tincture: Liquid extract of Chamomile, often alcohol-based, offering flexibility in dosage.
  • Chamomile Tea: Traditional and relaxing method of consuming Chamomile. While not technically a supplement, it delivers Chamomile's benefits through infusion.

Chamomile Concentration & Potency:

  • Standardized Chamomile Extract: Ensures consistent levels of active compounds for reliable effects. Look for information on the concentration of apigenin, a key chamomile compound.
  • Whole Chamomile Flower: Provides a broader range of Chamomile's natural compounds, but potency may vary.

Chamomile Source & Variety:

  • German Chamomile (Matricaria recutita): The most common variety used in supplements, known for its calming properties.
  • Roman Chamomile (Chamaemelum nobile): Possesses similar calming effects to German Chamomile, with a slightly sweeter taste.

Chamomile Blends:

  • Chamomile with other herbs: Often combined with valerian root, lemon balm, or lavender for enhanced relaxation and sleep support.

Additional Considerations:

  • Chamomile Dosage: Consult the product label or your healthcare provider for appropriate dosage based on your needs and the specific product's concentration.
  • Preparation: For capsules and tablets, take them with water. For tinctures, dilute the recommended amount in water or juice.


  • It's always wise to consult your doctor before starting any new supplement, especially if you have underlying health conditions or take medications.
  • Look for high-quality supplements from reputable brands.

By understanding the various Chamomile supplement options, you can choose the form, concentration, and source that best suit your needs.

  1. Canada 1-10 business days after your order leaves the warehouse and is dependent on your region.
  2. United States 4-14 business days after your order leaves our warehouse.

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