Gaiam Restore Total Body Foam Roller
Gaiam Restore Total Body Foam Roller
The greatest tool for stretching, massaging, and properly aligning your body is the Gaiam Essentials High-Density Foam Roller. This foam roller can be used for improved stretching, spinal alignment, balance training, and full-body exercises.
Features:
- Increases range of motion
- Loosens tight muscles, soothes soreness
- 36" long for total bodywork
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Measurements: 36"L x 5.75"D.
- Materials: 6P Free: Free of DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates.
- Feel: Super-firm
FAQS
Q: How does the Gaiam Restore Total Body Foam Roller cater to a total body workout?
A: The Gaiam Restore Total Body Foam Roller is designed with multiple zones and textures, making it versatile for a comprehensive total body workout. The varied surface patterns target different muscle groups, providing a customizable self-myofascial release experience that contributes to improved flexibility, reduced muscle tension, and enhanced overall mobility.
Q: In what ways can the Gaiam Restore Total Body Foam Roller assist in muscle recovery?
A: The Gaiam Restore Total Body Foam Roller is an effective tool for muscle recovery. Its multi-textured surface allows you to target specific muscle areas, promoting increased blood circulation, breaking up knots, and reducing muscle tightness. By incorporating this foam roller into your post-workout routine, you can experience enhanced recovery and alleviate muscle soreness.
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