Herbal Tea


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Now Foods Organic Senna 24 Tea Bags - YesWellness.com
Now Foods Organic Senna 24 Tea Bags
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Herbal tea, also called herbal infusion or botanical tea, is a beverage made by steeping herbs, spices, fruits, or flowers in hot water. Unlike true teas (black, green, etc.) which come from the Camellia sinensis plant, herbal tea is caffeine-free and offers a wide variety of flavors and potential health benefits.

Here's a breakdown of herbal tea products:

Popular Herbal Teas:

  • Chamomile tea: Known for its calming and relaxing properties, chamomile tea has a floral, slightly sweet flavor.
  • Peppermint tea: A refreshing and invigorating tea with a minty taste, often used to soothe digestion.
  • Rooibos tea: A South African herbal tea with a naturally sweet, slightly nutty flavor. Can be enjoyed hot or cold.
  • Lemongrass tea: Offers a citrusy aroma and a lemony flavor, sometimes blended with other ingredients like ginger.
  • Hibiscus tea: A tart and tangy tea with a vibrant red color, often enjoyed hot or iced.

Other Herbal Tea Options:

  • Lavender tea: Known for its relaxing properties and floral aroma.
  • Ginger tea: A spicy and warming tea, often used to settle nausea or aid digestion.
  • Echinacea tea: Traditionally used to support the immune system.
  • Lemon balm tea: May help with relaxation and stress relief.
  • Rosehip tea: Rich in vitamin C and antioxidants.
  • Licorice tea: Offers a sweet and slightly earthy flavor.

Additional Varieties:

  • Dandelion tea: Made from the dandelion plant's leaves or roots, used for various purposes in traditional medicine.
  • Nettle tea: Made from nettle leaves, may have anti-inflammatory properties.
  • Fennel tea: May aid digestion with its licorice-like flavor.
  • Spearmint tea: Similar to peppermint tea but with a milder mint flavor.
  • Thyme tea: May help with coughs and sore throats.
  • Sage tea: Traditionally used for sore throat relief.

Product Formats:

  • Loose-leaf herbal tea: Whole herbs and botanicals for steeping in a pot or infuser.
  • Tea bags: Pre-portioned pouches of herbal tea blends for convenient brewing.

Characteristics of Herbal Tea:

  • Aromatic: Herbal teas often have delightful scents based on the ingredients used.
  • Relaxing: Many herbal teas promote relaxation and stress relief.
  • Herbal blends: Combining various herbs, fruits, and spices can create unique flavor profiles and potential health benefits.

Note: While some herbal teas may offer health benefits, it's important to consult with a healthcare professional before using them for medicinal purposes.

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