Bilberry

Bilberry extract supplements are concentrated sources of phytonutrients found in bilberries, a close relative of the blueberry. These phytonutrients, particularly anthocyanins, are powerful antioxidants that offer a range of potential health benefits, especially for your eyes.

Bilberry supplements come in various forms to suit your needs:

• Capsules & Tablets: These convenient options offer pre-measured doses of bilberry extract, often standardized to ensure a consistent level of anthocyanins.
• Softgels & Liquids: Easier to swallow for those who have difficulty with capsules or tablets.

Potent and pure formulas are available, often using high-quality and organic bilberry extract. Look for products that are non-GMO, vegan, and gluten-free for those with dietary restrictions.

Here's what to consider when choosing a bilberry extract supplement:

• Dosage: Bilberry extract dosages vary depending on the product. Look for a supplement with a standardized amount of anthocyanins, typically expressed as a percentage.
• Bioavailability: Choose a supplement that optimizes the absorption of anthocyanins by your body for maximum benefit.

Remember:

• Bilberry extract may interact with certain medications.
• It's always recommended to consult your doctor before starting any new supplement, especially if you have any underlying health conditions or are taking medications.