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Beauty and health are intimately connected and true beauty is an extension of a healthy mind and body.  As the health industry is increasingly focused on natural solutions to a wide range of maladies, a ... Read more

Allergies, Bacteria, Cleanliness: The ABCs to Beating Seasonal Allergies

30 percent of adults and 40 percent of children are affected by allergies and the incidence of allergic reactions is on the rise.  In fact, allergic disease, such as asthma, is among the most common chronic diseases ... Read more

Probiotics: Food is the Secret to Treat Skin Conditions

Over the past decade, our understanding of probiotics in the field of health care has increased.  An extensive amount of research has been conducted regarding the health benefits of probiotic foods and supplements, particularly in relation to ... Read more

An Effortless Way to Improve the Water you Drink

Drinking water is a requirement for our survival, but there are many other reasons it is important to consume adequate amounts of water every day.  Health professionals recommend drinking at least 8 glasses of water per day ... Read more