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Candida

Up to 70% of women will experience a yeast infection in their lifetime. Of these women, 40% will recurring yeast infections. The best way to prevent candida is to ensure that the number of beneficial bacteria outweighs the number of bad bacteria in your body. Supplementing with multivitamins, probiotics, vitamin K2, omega-3 fatty cids, and antifungals like oil of oregano can help prevent and treat candida.

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