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  Our collective understanding of human physiology continues to grow, and the grasp we humans have regarding the connection between that physiology and our bio-functionality grows along with it. It’s a slow process to be sure, but ... Read more

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Most people will have heard of extreme sports. Many will have heard of the X-Games – which of course is the pinnacle competition spectacle for extreme sports athletes. But it’s likely that very few of those same ... Read more

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It’s fairly easy to determine that your adrenal glands are responsible for the production of adrenaline. Most of us will have heard of the ‘fight or flight’ response that’s triggered in the body by the production of ... Read more

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It’s not only the professional athletes who train for peak performance. There are many amateur athletes and recreational sports enthusiasts who also go through the struggle of breaking through the ceiling of what they’re physically capable of ... Read more