A Wellness Warrior rises from the darkness of misinformation about health. A Wellness Warrior is someone who takes charge to defend their own health, while protecting the health of others. A Wellness Warrior will have the courage to bring light to accurate health information.
Magnesium. Why is it so tough to get enough? Magnesium is one of those hard working minerals that simply doesn’t get the attention it deserves. Health Canada says almost half of all Canadians are deficient in this ... Read more
Discover the remarkably blissful benefits of Prenatal supplements... From “What to expect when you’re expecting”, to the endless advice from mom ~ it can be tough to navigate the do’s and don'ts when growing your very own ... Read more
Wellness Warrior’s Recommended Reads - Did you know you have three brains? Yes, you read that right! You have three brains – your HEAD brain, your HEART brain, and your GUT brain. ... Read more
Can you fight bipolar disorder without medication? The term “Bipolar Disorder” actually describes four different disorders which range in phase severity and how quickly someone's mood cycles between phases. ... Read more
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