Left Coast Organics Organic Sunflower Seeds - Hulled Raw Sunflower seeds are indigenous to North America and were consumed by native peoples, raw or roasted. However, sunflower seeds were first commercially grown in Russia, then brought back to North...

Left Coast Organics Organic Brown Flax Seeds Flax is in the genus Linum and family Linaceae. It is indigenous to the area that spans from the eastern Mediterranean to India and is thought to be first domesticated in the Fertile Crescent. Flax was...

Left Coast Organics Organic Pumpkin Seeds - Roasted Salted Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, copper, and potassium...

Left Coast Organics Organic Pumpkin Seeds - Raw Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, copper, and potassium. *Disclaimer These...

Left Coast Organics Organic Hemp Seeds - Hulled Hemp seeds are rich in essential fatty acids, dietary fibre, vitamins, and provide a complete source of protein. The seeds’ valuable oil is used for medicinal, cosmetic, and culinary purposes...

Left Coast Organics Organic Black Chia Seeds Chia seeds are considered a super food because they are packed with nutrients such as calcium, omega 3 fatty acids, protein, and fibre. *Disclaimer These statements have not been evaluated by Health Canada or...

Left Coast Organics Organic Pecans - Raw Pecans are indigenous to North America and are from the walnut family (Family Juglandaceae). Pecans are not considered true nuts but dry fruits called drupaceous nuts. They provide antioxidants, fibre, and may...

Left Coast Organics Organic Cashews - Whole Roasted Unsalted Cashew nuts are seeds found at the bottom of the cashew apple. They are related to pistachios and mangos. Cashews are rich in copper, iron, magnesium, manganese, selenium, zinc and potassium...

Left Coast Organics Organic Cashews Pieces - Raw Cashew nuts are seeds found at the bottom of the cashew apple. They are related to pistachios and mangos. Cashews are rich in copper, iron, magnesium, manganese, selenium, zinc and potassium. Cashews have...

Left Coast Organics Organic Brazil Nuts As its name indicates, the Brazil nut is indigenous to South America. Some of its common names are cream nut, para-nut, castanheiro do para, castania, castana-de-para, and castana de Brazil. Brazil nut trees can...

Left Coast Organics Organic Tamari Almonds - Roasted Almonds are originally from West Asia and the Mediterranean Middle East, and were eventually brought to California by Franciscan monks from Spain. Almonds are rich in protein, healthy unsaturated fats,...

Left Coast Organics Organic Almonds - Dry Roasted Unsalted Almonds are originally from West Asia and the Mediterranean Middle East, and were eventually brought to California by Franciscan monks from Spain. Almonds are a rich source of protein, and...

Left Coast Organics Organic Almonds Even though the almond is commonly considered to be a nut, it is actually the seed of a stone fruit known as a drupe and is botanically related to the peach, cherry, and plum. Almonds are rich in protein, healthy...

Left Coast Organics Organic California Thompson Raisins The Thompson raisin, also known as the Sultana raisin, is popular because it is seedless. The Sultana grape, which the Thompson raisin is derived from, is also widely grown because of its soil and...

Left Coast Organics Organic Dried Goji Berries The Goji berry, also known as the Wolfberry, is referred to as a superfruit because of its rich nutrient content, being especially high in vitamin C, iron, and amino acids amongst many other nutrients. They...

Left Coast Organics Organic Crystallized Ginger Not only is ginger known for its sweet yet spicy notes of flavour, but also for its use as a remedy for nausea and as an anti-inflammatory. The therapeutic properties of the plant (from gingerol, protease,...

Left Coast Organics Organic Dried Sweetened Cranberries Cranberries are indigenous to North America. The fruit was named “cranberry” by European settlers who called it “crane-berry,” thinking the plant’s flower resembled the...

Left Coast Organics Organic Raw California Walnuts The largest natural walnut forests can be found in Kyrgyzstan. Although walnuts have a high fat content, they provide a rich source of healthy omega-3 fatty acids that aid in preventing heart disease...

Left Coast Organics Organic Fruit & Nut Trail Mix Organic Fruit & Nut Trail Mix is very popular for people on the go. It is high in calories for a quick source of energy while supplying vitamins, minerals, and protein. *Disclaimer These...