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  • Left Coast Organics Natural Wild Rice Sticks 850g

    $14.99 $17.99

    Left Coast Organics Natural Wild Rice Sticks Wild rice, despite its name, is actually not actually classified as a member of the rice family but is a grain-producing grass. Nutritionally, it provides fibre, protein, carbohydrates, B vitamins, phosphorus,...

  • Left Coast Organics Organic Brown Flax Seeds 2kg

    $17.99 $20.99

    Left Coast Organics Organic Brown Flax Seeds Flax is in the genus Linum and family Linaceae. It is indigenous to the area that spans from the eastern Mediterranean to India and is thought to be first domesticated in the Fertile Crescent. Flax was...

  • Left Coast Organics Organic Green Split Peas 2.27kg

    $19.99 $24.99

    Left Coast Organics Organic Green Split Peas Split peas are high in dietary fibre and protein, and have a low glycemic index value. Splitting the peas decreases cooking time, and is said to give them a softer texture and a slightly sweeter taste. They...

  • Left Coast Organics Organic Red Split Lentils 2.27kg | 625691210387

    Left Coast Organics Organic Red Split Lentils 2.27kg

    $24.99 $29.99

    Left Coast Organics Organic Red Split Lentils Red lentils come in various hues of orange and red. Because they become quite soft when cooked, they are good for thickening soups and stews. They provide protein, fibre, molybdenum, iron, folate, and...

  • Left Coast Organics Organic Red Kidney Beans 2.27kg | 628110541093

    Left Coast Organics Organic Red Kidney Beans 2.27kg

    $32.99 $37.99

    Left Coast Organics Organic Red Kidney Beans You may be familiar with the kidney bean from a variety of dishes, such as chilis, salads, rice dishes, and soups. However, in all cases, this bean must be cooked before consumption because it contains...

  • Left Coast Organics Organic Garbanzo Beans 2.27kg

    $29.99 $32.99

    Left Coast Organics Organic Garbanzo Beans Garbanzo beans, or “chickpeas,” are part of the legume family. Instead of having the flat oval shape, they are rounder than most beans and are usually a pale cream colour. *Disclaimer These...

  • Left Coast Organics Organic Black Beans 2.27kg | 625691210417

    Left Coast Organics Organic Black Beans 2.27kg

    $19.99 $22.99

    Left Coast Organics Organic Black Beans The black bean—not to be confused with the fermented black soybean used in East Asian cooking—is also known as the black Spanish bean, Mexican bean, Tampico bean, Venezuelan bean, or the black turtle...

  • Left Coast Organics Organic Wine Gums 1kg

    $44.99 $49.99

    Left Coast Organics Organic Wine Gums Wine gums do not actually contain any alcohol and have been a British confection for over a century. *Disclaimer These statements have not been evaluated by Health Canada or the FDA. This product is not intended to...

  • Left Coast Organics Organic Fruit Gummi Bears 1kg

    $44.99 $49.99

    Left Coast Organics Organic Fruit Gummi Bears These delicious gummy bears are produced by GoBio! They specialize in organic gourmet candies that are nut, lactose, and gluten free. Their products have no artificial colours or flavours and are non-GMO...

  • Left Coast Organics Organic Royal Quinoa 2.27kg

    $35.00 $39.99

    Left Coast Organics Organic Royal Quinoa Quinoa originated in the Andean region of Ecuador, Bolivia, Colombia and Peru. It is estimated to be domesticated 3,000 to 4,000 years ago, though archaeological evidence shows a non-domesticated association with...

  • Left Coast Organics Organic Regular Rolled Oats 1kg | 625691210363

    Left Coast Organics Organic Regular Rolled Oats 1kg

    $7.99 $9.99

    Left Coast Organics Organic Regular Rolled Oats Rolled oats are groats (hulled oats) that have been steamed and pressed with rollers. This process reduces the cooking time of the oats. They are different than quick oats in the way that they are not cut...

  • Left Coast Organics Organic Unrefined Cane Sugar 2.27kg | 625691210356

    Left Coast Organics Organic Unrefined Cane Sugar 2.27kg

    $14.99 $19.99

    Left Coast Organics Organic Unrefined Cane Sugar While sugar should be enjoyed in moderation, organic cane sugar has benefits over table sugar. Rather than going through a refining process and potentially being exposed to chemicals, organic sugar is made...

  • Left Coast Organics Organic Whole Wheat Flour 2kg

    $18.99 $23.99

    Left Coast Organics Organic Whole Wheat Flour During wheat grain processing, the germ and the bran, the most nutrient-rich parts of the grain, are lost. Valuable amounts of fibre, magnesium, manganese, iron, B vitamins, calcium, folic acid, and zinc are...

  • Left Coast Organics Organic Unbleached White Flour 2kg

    $19.99 $24.99

    Left Coast Organics Organic Unbleached White Flour One reason flour is often bleached is to speed up the aging process (becomes better for baking when aged). When freshly milled, flour is actually yellow because it contains xanthophylls. However, when...

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