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Rumble Supershake Drink Case

42 reviews 0 5 4.8



Availability: In stock

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Rumble Drink has 250 calories and 20 grams of protein. (12 bottles in a case)


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Rumble Supershake Drink Case

** 12 Bottles in a case **

Rumble Super Shake is the healthy nutritional drink that tastes great.

Eating healthy means giving your body what it needs, when it asks. If you listen to what it's telling you, you can pair the taste you crave with the nutrition you want.

Size: 355 mL

Your body asked. We answered. Here's how:

  • 250 CALORIES - Equivalent to 3/4 cup of 2% yogurt, 1/4 cup berries & 1 tbsp ground flax seed 
  • 20G PROTEIN - Equivalent to more than 3 eggs 
  • 3100MG OMEGA-3 - Equivalent to more than 8 oz of salmon 8G FIBRE - Equivalent to more than 2 cups of oatmeal 
  • 400MG CALCIUM - Equivalent to more than 1 cup of milk 
  • FRUITS & VEG - Equivalent to 1 apple, 1 cup of berries & 1.5 cups of broccoli

Big Taste:

Remember the old saying that if it tastes good, it can’t be good for you? We’re turning this one upside down. Rumble is all about the big taste you need, with the nutritional balance you want.

Grab & Go:

Ours is a tasty drink you can eat standing up. No scissors, tearing, or chewing required.

Bottle This:

Our bottle is a reason we’re different. It’s who we are: active, fun-loving, and committed to your wellbeing. Because we respect the world around us, it’s resealable, recyclable, and repurpose-friendly too. Build a robot, fly a kite - just don’t toss it out.


These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Bottle (355 ml)

Amount Per Serving

% Daily Value *
8 g 12 %
    Saturated  1.5 g 8 %
    +Trans  0 g
    Polyunsaturated   4.5 g
    Omega-6   1.5 g  
    Omega-3  3 g  
    Monounsarurated  1.5 g  
Cholesterol  10 mg  
Sodium  65 mg  3 %
Potassium  320 g   9 %
Carbohydrate  29 g   10 %
    Fibre  8 g   10 %
    Sugars    11 g   32 %
Protein   20 g  
Vitamin A    0 %
Vitamin C    0 %
Calcium    40 %
Iron    15 %
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving


Ingredients: Rumble Protein Blend, Organic Tapioca Dextrin, Organic Maple Syrup, Inulin (from Chicory Root), Organic Flaxseed Oil, Organic Agave Nectar, Cocoa, Organic Pumpink Seed Oil, Walnut Oil, Green Tea Extract, Pomegranate, Organic Cherry, Blackcurrant, Red Beet Juice, Kale, Organic Spinach, Stevia Rebaudiana Leaf Extract. 

Other Ingredients: Carrageenan, Cellulose Gel, Cellulose Gum, Potassium Carbonate.

Allergy Information: Absolutely nothing artificial; premium ingredients (certified organic where possible); naturally sweetened and low in simple sugars (11g per bottle); soy, glutem & cane sugar free 99.8% lactose free; certified non-GMO ingredients.

Customer Reviews

Takes great, convenient, good for pre and post workout Review by Annette
Chocolate flavour tastes just like chocolate milk! Really convenient that this is shelf stable, though yes, tastes better chilled. I keep one handy in the purse. As much as I would prefer to eat real food, I do find formulated drinks/food such as this shake are better to consume pre-workout than real food. No cramping and does not sit heavy in the stomach. (Posted on 5/2/2017)*
So good! Review by Janjan
I mean at $7 a can here in Alberta, Canada, I would say it is absolutely worth it. (Posted on 3/27/2017)*
Excellent, best online price! Review by Pamela
Yummy, fortified drinks that are very smooth and light. My mother is taking them daily to keep on weight during her chemo treatments and she swears by them! Excellent, healthy choice. Worth the price! (Posted on 3/2/2017)*
looove Review by WellnessGal
Awesome taste, non gmo, excellent protein source when you're on the run. (Posted on 12/14/2016)*
Excellent Review by Marissa
Love these protein shakes. Delicious!!! (Posted on 10/22/2016)*
The only protein shake I actually like Review by Yaris
Using these for breakfast once a day has helped me feel noticeably better throughout the day. Also helped me kick a nasty starbucks/caffeine habit. (Posted on 10/13/2016)*
Awesome Review by Doris
I'm new to the whole shake things but I must say I was hooked from day one . Taste good and not at all heavy. I find my self totally energized after drinking one and working out . (Posted on 9/19/2016)*
Amazing shake Review by Stef
This is by far the best shake out there. It fills me up for hours and tastes amazing. It is quite pricey but I find it worth it for now. The coffee and chocolate are my favourite as I find the vanilla one way too sweet for me. I have one everyday as my breakfast and is perfect before a workout as its not too heavy but gives you such a boost of energy. Love it! (Posted on 7/6/2016)*
the best post-workout shake Review by Gina
This is the type of shake I have been looking for all my life. Easy to carry and half the price of the protein post workout shakes I buy at my gym. Taste is 9/10 which is amazing for a protein shake with all the good things thrown in. My teenagers have even fallen in love with the shakes and keep them in their dorm fidge for after sports practice and great for grabbing in between games when there isn't time for a full meal. (Posted on 5/20/2016)*
Love love the chocolate Review by NICOLE
The Chocolate shake is an absolute favorite for after my workouts, not only do I know I am getting the nutrition I need to refuel but it tastes great! The other two flavors are ok but find the maple vanilla very sweet so you have to be in the mood for it (Posted on 5/18/2016)*
Guilt-free Delicious Review by Krista
I love Rumbles as my go-to convenient breakfast or snack of choice. The flavours are all delicious (I thought you couldn't beat the chocolate, but vanilla-maple and coffee are both very yummy! Plus the coffee flavour offers a great caffeine boost.). It's great to know that I am getting good nutrition, even when I'm short on time. And these drinks have me feeling energized till my next meal. I can't recommend this product enough. Also love supporting a Canadian company too. (Posted on 5/15/2016)*
Great before a workout! Review by Parissa
The Coffeebean shake is delicious and combines the perfect amount of caffeine with protein for energy needed to exercise! (Posted on 3/31/2016)*
I LUV IT Review by jackie
this is now officially my lunch ...when ever i get hungry i have one of these in my car on in my purse at all times. it's healthy, fills me up and tastes awsome...Coffee flavour is by far the Best....i full up a coffee cup with ics and pour rumble over it and tastes better then ice coffee anywhere else...so to me the price is well worth it (Posted on 11/1/2015)*
Great product - just have to do something with the price ! Review by Branchee
If the price was a little cheaper - I'd buy more of this product. I have a 3 day supply (2 a day) to trial for this week (as Thrifty's had a deal on 2 for $6. I'd like to buy a case of 12 but at $50 thats out of range ($4.16 per bottle in bulk). I am wondering if its cheaper to buy from them directly in Victoria so will check. Can bulk purchasers save $? (Posted on 8/31/2015)*
Quick energizer Review by SARIN
need to get used to the taste, has to be perfectly chilled. Great taste (Posted on 7/7/2015)*
Tastes good and is good for you Review by Silvio
I replaced my cafeteria lunches with Rumble and fruit. Feeling good and have lost weight. Buy Canadian! (Posted on 6/16/2015)*
Quite pricey Review by Thomas
Best thing out there (Posted on 6/6/2015)*
Great Product - Lactose Free Review by Alex
I have a very bad lactose intolerance and I have been looking for shakes that have little to no lactose. Rumble is it! Doesn't hurt my stomach at all and I feel great :) I take it after my morning workout and I feel full until lunch time at work. Only downside is the price....... Extremely expensive (Posted on 6/2/2015)*
Loved it Review by Sandra
Healthy as all great fast (Posted on 4/12/2015)*
LOve it Review by John
Great stuff. Like the Vanilla the most.. (Posted on 3/3/2015)*
Wonderful Review by Linda
This is a terrific product. Tastes great & digests easily. A bit pricey though. (Posted on 2/22/2015)*
Great product but Review by ray
Too expensive. (Posted on 2/6/2015)*
Dragons Den Review by Kiwi
I saw the Dragons Den show - product looks amazing... (Posted on 1/18/2015)*
Excellent shake Review by CF Moncton
Not only does it taste great, it's healthy too! A perfect shake. (Posted on 11/24/2014)*
Very good Review by Gail
Happy with this product. Like the lightness as I was expecting a heavy drink. (Posted on 11/15/2014)*
Perfect for fussy eaters Review by Marianne
My daughter and I love these drinks...delicious and nutritious. I especially love them because my 12 year old doesn't always eat enough protein (budding vegetarian) and had been ill a lot last year. Drinking Rumble nearly everyday reassures me that she is getting excellent quality nutrients and protein...and she has been much healthier since starting on them. Thanks. (Posted on 9/27/2014)*
Cannot believe how good Review by Timbo
Have been taking a rumble every morning for two weeks with a piece of fruit. I have only done moderate exercise and have lost 8 lbs and the need to have an afternoon power nap. One benefit is my bowels, NEVER in my life have I had two a day movements, with rumble I am not only two a day, they would make oprah proud.

I thought the vanilla maple would be the ugly sister but I really like it was well as the dutch cocoa and btw dont shake them before drinking!!

Enjoy (Posted on 9/19/2014)*
Delicious! Review by Jesse
This drink is awesome. I've replaced my breakfasts with one of these a day and I feel noticeably healthier than I used to eatting cereal in the mornings. (Posted on 9/18/2014)*
The nutrition and energy you've been looking for!! Review by HealthGirl
I have always struggled with eating right on an extremely busy schedule...escpecially breakfast. Always need something quick but struggle to find something healthy, nourishing and satisfying. I saw the story of Paul Underhill, the founder of Rumble, on the news and was not only impressed he came up with this himself to turn his health around but by how completely nutritious and natural the ingredients were. I ran out and bought some and it has been my morning drink/meal ever since. It satisfies for hours and you have the great feeling of knowing you just put great things into your body. My husband has a very physical job and has one every afternoon to get him over that mid day hump. Once you try this you will be hooked!! (Posted on 6/24/2014)*
different bottle error Review by Irishmist
Would suggest that stating the reason you are different is the bottle instead of what is in the bottle or its effect is not a major selling point.

Would appreciate info on effect on blood sugars.

It could be the answer for a drink for diabetes (cannot find one)
(Posted on 5/31/2014)*
Great Tasting and good for you! Review by CFMom
These are awesome, not only they taste yummy there are so many great benefits to them. I love them and know that I am putting good things into my body! Its also awesome that there is 20grams of protein in them. Loooove!!!!!!!! (Posted on 5/22/2014)*
Excellent product Review by BRIAN

energizing drink Review by slv
So I tried to give these out instead of chocolate at Christmas time, but nobody liked them. They complained they tasted like tinny cardboard with a chocolate flavor. I've got used to the flavors and enjoy them both. But beyond the taste, I find that I have a lot more energy and feel better on the days that I drink them. (Posted on 4/10/2014)*
Great way to start your day! Review by Jolene
I have a Rumble every day with my breakfast to make sure I am getting enough protein and omega-3s. Love the taste of both flavours!! (Posted on 3/28/2014)*
Great snack for people who are on the go! Review by Natalie
I try to have a Rumble everyday either with breakfast or after a workout - I LOVE this supershake for the great nutritional value and amazing taste! (Posted on 3/27/2014)*
Great for whole family. Review by Feeling Fab!
I LOVE this drink because it's delicious, nutritious, gives me boundless energy and my 12 year loves it to. It's a perfect compliment to a healthy life. Thank-you Rumble. (Posted on 3/3/2014)*
Best thing yet. Love the taste Review by Over 50
Saw you on dragon's den , and ordered it right away.Best all in one drink ever. Love the taste and it satisfies hunger for a few hours. Everything need for my heart health and cholesterol daily dosages all in one drink. One bottle a day does the trick!
Thanks for inventing this great product.
(Posted on 2/2/2014)*
this tastes like chocolate milk Review by Janine
I like how Rumble is good for you and tastes great too. Those two combinations don't always agree with each other. (Posted on 1/8/2014)*
Very good but a little pricey Review by Hurdygurdyman
On the Dragon's den pitch the retail price was stated as being $3.00, which I thought seemed reasonable. However, I have been paying $3.79 to $4.29 in retail stores which has limited my purchase quantities. Great flavour, very nutritional, but not quite as filling as Muscle Milk. (Posted on 12/16/2013)*
Great - Better price than in local store. Review by ONTARIO GUY
We love the taste of both flavours. Very convenient and when we buy a case, the price beats retail hands down. Will definitely purchase more. (Posted on 12/12/2013)*
Great for breakfast. Both flavors are good. Review by Paul
My wife and I have been knocking these back fairly consistency since seeing it on Dragon's Den. She loves them for breakfast, I like them in the early afternoon when I start to get tired.

The Omega 3 content is amazing. Great energy boost. I get enough protein as it is in the day, but my wife benefits from the 20g of protein.

Lastly, both flavors taste phenomenal. I have no idea how they get it tasting so good. (Posted on 12/12/2013)*
Tasty - Tad bit pricey. Review by Aussie Mom
Might try it again but would wait for sale. (Posted on 12/10/2013)*


Testimonials / Success Stories Not Necessarily Typical - (The results described in the testimonials above, and elsewhere on this site, do not necessarily describe the typical or average results, and should not be taken as such. Your results may differ greatly.) See also: Testimonial Disclaimer

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