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Organika Psyllium Seed Husk
Psyllium Husk (Plantago ovata) is a great source of soluble and insoluble fibre that offers a number of health benefits to the body.*
Soluble fibre helps to improve cholesterol levels and lower blood triglycerides, and insoluble fibre helps to improve regularity.* By reducing transit time within the small intestines, fibre helps to stimulate gall bladder action to emulsify fats and reduce constipation.*
Psyllium Husk is specifically used to promote bowel movements with a laxative effect, helping to reduce microbial fermentation within the gut that normally leads to infections and indigestion.*
- Great source of fibre that reduces transit time through the stomach, stimulating fullness and possibly promoting weight loss.*
- May improve insulin sensitivity by slowing glucose disposal into the blood, helping to stabilize blood sugar levels.*
- In capsule form for easy absorption for those who do not prefer dietary fibre sources.*
Bulk-forming laxative. Promotes bowel movements by increasing bulk volume and water content.* Provides gentle relief of constipation.*
Recommended Dose (Oral) Adults only:
Take 5 capsules 1 to 4 times per day with a full glass (250 ml or 8 oz) of liquid (water, milk, fruit juice or similar aqueous beverage) prior to meals. Take 2 hours before or after taking other medications. Effects observed 12 to 24 hours after first dose and may take 2 to 3 days.
These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
ORGANIKA PSYLLIUM SEED HUSK
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
% Daily Value *
Psyllium Seed Husk (Plantago ovata)
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving
Other Ingredients: Magnesium Stearate, Vegetarian Capsule (Pullulan/Hypromellose).
Contains No: Dairy, egg, artificial preservatives, colours, artificial sweeteners, yeast, wheat, corn, or gluten.
Recommended Dose (Oral) Adults Only: Take 5 capsules 1 to 4 times per day with a full glass (250 ml or 8 oz) of liquid (water, milk, fruit juice or similar aqueous beverage) prior to meals. Take 2 hours before or after taking other medications. Effects observed 12 to 24 hours after first dose and may take 2 to 3 days.
Caution: Consult a health care practitioner if symptoms worsen or if laxative effect does not occur within seven days. Consult a health care practitioner immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Consult a health care practitioner prior to use if you have symptoms such as abdominal pain, nausea, vomiting, fever; or are taking medications which inhibit peristaltic movement (e.g. opioids, loperamide). Do not use if you have difficulty swallowing; have diabetes mellitus in which blood sugar is difficult to regulate; or are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defaecate following the use of another laxative product. Hypersensitivity, such as allergy, has been known to occur following inhaled and/or ingested psyllium; in which case discontinue use. May cause temporary gas and/or bloating.