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Optimum Nutrition Gold Standard 100% Casein Protein

Optimum Nutrition Gold Standard 100% Casein Protein

 
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Regular Price: CA$54.99

Special Price: CA$43.99

Availability: In stock

Quick Overview

Optimum Nutrition Gold Standard 100% Casein Protein is a slow digesting protein with anti-catabolic micellar casein, naturally occurring BCAAs, glutamine and glutamic Acid.

**EXTRA 15% OFF Select Workout Products. Using Coupon Code: STRENGTH

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Optimum Nutrition Gold Standard 100% Casein Protein Product Information

SLOW-DIGESTING PROTEIN
Right before or after training, rapidly digesting whey protein helps start recovery, a process that can take up to 48 hours. Between meals and before bed, when nutritional support won’t be available for a while, casein protein can help provide longer lasting amino acid support. Micellar casein is pH sensitive and gels in the acidic environment of your stomach. As a result, it can take longer to be broken-down compared to whey and other proteins. ON's Gold Standard 100% Casein was the first all-micellar casein and remains the best seller.

Beyond The Basics

>> 24g of Anti-Catabolic Micellar Casein
>> Nearly 5g of Naturally Occurring BCAAs per Scoop
>> Nearly 5g of Naturally Occurring Glutamine and Glutamic Acid per Scoop

Directions For Gold Standard 100% Casein:

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

BLENDER: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.
STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful recovery product.

SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

OPTIMUM NUTRITION GOLD STANDARD 100% CASEIN PROTEIN

Nutrition Facts
Serving Size: 1 Heaping Scoop (34 g)


Amount Per Serving


% Daily Value
 
Calories 120  
    Calories from Fat  10  
Total Fat
1 g
2 %
    Saturated 0.5 g 3 %
    Trans  0 g  
Cholesterol 15 mg 5 %
Sodium 280 mg 12 %
Total Carbohydrate 3 g 1 %
    Dietary Fiber 1 g 4 %
    Sugars 1 g  
Protein 24 g 48 %
 
Vitamin A    0 %
Vitamin C    0 %
Calcium    50 %
Iron   4 %
 
 * Percent daily values are based on a 2000 calorie diet
  Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

 

Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" Gold Standard 100% Casein™ with "faster" proteins like Gold Standard 100% Whey™ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein™ immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey™ or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.

Ingredients: Micellar Casein, Cocoa(Processed With Alkali), Natural And Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen®.

Allergy Information: Contains Milk, Wheat, And Soy (Lecithin) Ingredients. 

Warning: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children. 

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