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Lorna Vanderhaeghe A Smart Woman's Guide To Weight Loss

Lorna Vanderhaeghe A Smart Woman's Guide To Weight Loss

 
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CA$19.90

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A Smart Woman's Guide to Weight Loss offers 42 days of healthy, delicious, easy-to-prepare meal plans sure to satisfy.*

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Lorna R. Vanderhaeghe, MS

A Smart Woman's Guide to Weight Loss offers a plan that will help you try to win your weight battle.*

The key to permanent weight loss lies in understanding how each component of dieting influences the hormones that affect thousands of bodily functions. These hormones conspire to make your fat cells bigger, increase your cravings, tell you to eat more, lower your fat-burning rate, and disrupt your blood sugar.* By using foods, nutrients, and other natural factors, you can correct hormonal imbalances and reset your body's fat-burning furnace, making weight loss possibly easier.*

A Smart Woman's Guide to Weight Loss includes:

  • 42 days of healthy, delicious, easy-to-prepare meal plans sure to satisfy*
  • Detailed shopping lists that clearly outline foods to feast on and foods to avoid
  • An illustrated fitness plan to help you achieve strength and tone*
  • Special sections on dealing with diabetes, beating cellulite, and more*

When you understand how your body works, you can optimize your weight loss efforts and help shed pounds*

*Disclaimer

These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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