INARI Organic
INARI Organic Quinoa Flakes 350 grams
$5.70
$7.00
19%
INARI ORGANIC Quinoa Flakes
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Nutrition Facts Serving Size: 1/3 cup (45 g) | Amount Per Serving | % Daily Value * |
| Calories | 160 | |
| Fat | 1.5 g | 2 % |
| Saturate Fat | 0.3 g | 2 % |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 2 mg | 1 % |
| Carbohydrate | 33 g | 11 % |
| Fiber | 1 g | 4 % |
| Sugars | 0 g | |
| Protein | 4 g | |
| Vitamin A | 0 % | |
| Vitamin C | 0 % | |
| Calcium | 6 % | |
| Iron | 15 % | |
| * Percent daily values are based on a 2000 calorie diet † Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving | ||
Cooking Directions:
Rinse thoroughly. Bring 1 part amaranth to 2 1/2 parts water to boil. Let simmer for 20-25 minutes, drain excess water and serve. Excellent for thickening soups or as a side dish.
INARI Organic Quinoa Flakes
Inari organic quinoa flakes are roller-flattened whole, hulled grains. Quinoa Flakes can be used as a nutritious hot breakfast cereal, in pancakes or waffles, as a coating for fried fish or chicken, or in lots of baked goods.
Features:
- Gluten Free
- Source in Fibre*
- High in Iron*
- GMO Free
*Disclaimer
These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.