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Expires July 2021 Clearance INARI Organic Roasted Buckwheat Groats 500g

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SKU:
CL-10617
UPC:
667390500338
$5.99
INARI Organic Roasted Buckwheat Groats | 667390500338

INARI ORGANIC ROASTED BUCKWHEAT GROATS

Nutrition Facts
Serving Size: 1/4 cup (41 g)


Amount Per Serving


% Daily Value *
 
Calories 140  
Fat 1 g 2 %
    Saturate Fat  0.4 g 2 %
    Trans Fat  0 g  
Cholesterol 0 mg  
Sodium 5 mg 1 %
Carbohydrate 31 g 10 %
    Fiber  4 g 16 %
    Sugars 0 g  
Protein 5 g  
 
Vitamin A    0 %
Vitamin C   0 %
Calcium   0 %
Iron   8 %
 
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Ingredient:

Couscous (Wheat)

Cooking Directions:

Rinse buckwheat groats. Cover and simmer in 1 1/2 part of water for 1 part of buckwheat. Cook 15 to 20 minutes or until water is absorbed Remove from heat and let stand for 5 minutes. Fluff with a fork and serve. Add your favourite vegetables.



INARI Organic Roasted Buckwheat Groats

Organic roasted buckwheat groats (kasha) is buckwheat that is toasted to a deep amber, and can be used the same as raw white buckwheat as a great addition to many dishes.

Features:

  • Gluten Free
  • High in Fibre*
  • Low in Sodium*
  • Source of Iron*
  • GMO Free

*Disclaimer

These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.