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Items 1 to 24 of 28 total

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Blog: Recent Posts

 
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It has got to be one of the most common complaints, and one that’s heard from generation after generation as they ‘get on’ in life; the heart’s saying yes, but the body’s saying no. The reality is ... Read more

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Some of you may have never heard of Mr. Hockey. Even if that’s true, you’ll almost certainly think similarly that if he was in fact Mr. ‘Hockey’, then he  must  have come from Canada. Well, Gordie Howe ... Read more

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It’s commonly understood that breakfast is the most important meal of the day. And that’s not just based on popularity of opinion, as there’s easy-to-understand logic in coming to that conclusion. There is the longest duration of ... Read more

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You’re likely all aware of the process of human evolution, and in particular how we’ve evolved over thousands of years from scooting along on all fours to walking upright the way we do today. The spine is ... Read more