This product contains fiber. Typically, it is used to ease constipation. It may also have other uses. It requires several days to take effect. Psyllium fibre belongs to two groups of medications: bulk-forming laxatives and cholesterol-lowering medications. It is used to treat constipation, as well as mild to moderately high cholesterol (when taken with a low-fat diet). It can also be used as a fibre supplement.
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