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  • Whey Protein Isolate vs. Whey Protein Concentrate

    Whey protein is an easily digestible protein that has been a staple in the diets of not only body builders, but in the diets of athletes and fitness enthusiasts. Whey protein is made with the liquid left over during the cheese making process, after the curds have been removed. It can be yielded in concentrate, isolate, or hydrolysate form – the two most common types being whey proteins isolate and…