recipes

2022 Oct 6th

3 Healthy Latte Recipes to Give You All The Cozy Feels

Posted by YesWellness.com

3 Healthy Latte Recipes to Give You All The Cozy Feels

If you're looking for a little pick-me-up, we've got just the thing. We've rounded up 3 healthy latte recipes from Blume that will give you all the cozy feels and none of the guilt.Latte season is here, and we couldn't be more excited!It's time for cozy sweaters and hot beverages. We've got some new

2022 Sep 21st

Pumpkin Recipes: 3 Ideas so That None of Your Pumpkin Goes to Waste

Posted by YesWellness.com

Pumpkin Recipes: 3 Ideas so That None of Your Pumpkin Goes to Waste

While everyone knows the pumpkin as a spooky decoration, very few people know what to do with it after Halloween. To help reduce any waste, here are 3 easy pumpkin recipes that everyone will enjoy.Almost every home has a decorated doorstep during October, and the most popular item seems to be a jack

2022 Sep 6th

School Lunches, Hot Dinners and Pasta Season Again!

Posted by Kaslo Sourdough

School Lunches, Hot Dinners and Pasta Season Again!

Our friends at Kaslo Sourdough are sharing their favourite back-to-school meal ideas for kids! Perfect for busy parents who are looking for easy and nutritious options.At Kaslo Sourdough, we love the warmth that a great sourdough pasta dish can give on a cool September day. And with the kids heading

2022 Aug 16th

Easy Vanilla Vegan Protein Pancakes Recipe

Posted by YesWellness.com

Easy Vanilla Vegan Protein Pancakes Recipe

Looking for a breakfast that will support you throughout your day? This vanilla vegan protein pancakes recipe is sure to do the trick!Everyone knows that breakfast is the most important meal of the day, but few treat it that way. Sugary cereals and baked goods may taste good, but they don't often do

2022 Jun 18th

Healthy Granola Bar Recipe: Coconut Fudge Date Protein Bar

Posted by YesWellness.com

Healthy Granola Bar Recipe: Coconut Fudge Date Protein Bar

Sometimes it's hard to resist your favourite treats. Healthy snack alternatives, like this delicious granola bar recipe, let you indulge guilt-free.Sugar and fat-filled treats can often challenge your healthy eating plans. But by making your own, you can stay in control and aren't stuck with your gr

2022 Mar 2nd

Keto Choco Nutty Protein Balls Recipe

Posted by YesWellness.com

Keto Choco Nutty Protein Balls Recipe

This simple keto choco-nutty protein balls recipe from Giddy Yoyo is packed with plenty of texture and crunch, loaded with plant-based antioxidants and is just sweet enough to curb your cravings.Many market-grade snacks usually aren't as healthy as you may think. This is due to artificial flavours,

2022 Mar 1st

Healthy Shamrock Shake Recipe for St. Patrick's Day

Posted by YesWellness.com

Healthy Shamrock Shake Recipe for St. Patrick's Day

Are you looking for a guilt-free treat to celebrate St. Patrick’s Day with this year? Give this mint-flavoured healthy Shamrock Shake recipe a try!With Saint Patrick’s Day celebrations right around the corner, there might be times when you feel left out if you are trying to stick to your health goal

2021 Oct 12th

3 Healthy Halloween Treats to Try This Year

Posted by YesWellness.com

3 Healthy Halloween Treats to Try This Year

The fall season is just beginning, and our favourite holiday is almost here. Here are 3 healthy Halloween treats to try this year! Spooky costumes and sugar rushes are two things that instantly come to mind when we think of Halloween. However, amidst all the fun of the season, your health c

2021 Jul 18th

Okanagan Sourdough Pasta Salad Recipe

Posted by YesWellness.com

Okanagan Sourdough Pasta Salad Recipe

Try out this healthy sourdough pasta salad recipe this summer! Perfect for a potluck or picnic, this healthy dish is sure to please everyone.Looking for something to bring to your next potluck or picnic? Try this summer pasta salad recipe by Jamie Krause. Made with Kaslo Sourdough Macaroni Noodles,

2021 Apr 21st

8 Healthy Infused Water Recipes to Try This Summer

Posted by YesWellness.com

8 Healthy Infused Water Recipes to Try This Summer

Staying hydrated is a challenge, to say the least. But not anymore. These 8 infused water recipes will have you drinking more water than ever before! If you struggle to drink enough water throughout the day, you're not alone. It can be tricky to stay hydrated, especially if you aren't a fan of

2021 Mar 31st

Healthy Snacking While Living with Diabetes

Posted by Yeldah Yousfi - Organika

Healthy Snacking While Living with Diabetes

These Cookies are the perfect bite-sized snack, low in sugar and a guilt-free keto treat. Learn more in this blog post, written by our friends over at Organika. I am definitely a snacker and I love finding healthy snacking options that won’t drastically increase my blood sugar levels and will

2021 Jan 31st

How to Make Bulletproof Coffee: Your Step by Step Guide

Posted by YesWellness.com

How to Make Bulletproof Coffee: Your Step by Step Guide

Imagine having a cup of coffee that makes you feel more alert while also reducing your hunger in the morning. Keep reading to learn how to make bulletproof coffee. First of all, if you're thinking "two tablespoons of butter in my morning coffee? You must be out of your mind!" Don't worry, thi

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