recipes

2022 Mar 2nd

Keto Choco Nutty Protein Balls Recipe

Posted by YesWellness.com

Keto Choco Nutty Protein Balls Recipe

This simple keto choco-nutty protein balls recipe from Giddy Yoyo is packed with plenty of texture and crunch, loaded with plant-based antioxidants and is just sweet enough to curb your cravings.Many market-grade snacks usually aren't as healthy as you may think. This is due to artificial flavours,

2022 Mar 1st

Healthy Shamrock Shake Recipe for St. Patrick's Day

Posted by YesWellness.com

Healthy Shamrock Shake Recipe for St. Patrick's Day

Are you looking for a guilt-free treat to celebrate St. Patrick’s Day with this year? Give this mint-flavoured healthy Shamrock Shake recipe a try!With Saint Patrick’s Day celebrations right around the corner, there might be times when you feel left out if you are trying to stick to your health goal

2021 Oct 12th

3 Healthy Halloween Treats to Try This Year

Posted by YesWellness.com

3 Healthy Halloween Treats to Try This Year

The fall season is just beginning, and our favourite holiday is almost here. Here are 3 healthy Halloween treats to try this year! Spooky costumes and sugar rushes are two things that instantly come to mind when we think of Halloween. However, amidst all the fun of the season, your health can t

2021 Jul 18th

Okanagan Sourdough Pasta Salad Recipe

Posted by YesWellness.com

Okanagan Sourdough Pasta Salad Recipe

Try out this healthy sourdough pasta salad recipe this summer! Perfect for a potluck or picnic, this healthy dish is sure to please everyone.Looking for something to bring to your next potluck or picnic? Try this summer pasta salad recipe by Jamie Krause. Made with Kaslo Sourdough Macaroni Noodles,

2021 Apr 21st

8 Healthy Infused Water Recipes to Try This Summer

Posted by YesWellness.com

8 Healthy Infused Water Recipes to Try This Summer

Staying hydrated is a challenge, to say the least. But not anymore. These 8 infused water recipes will have you drinking more water than ever before! If you struggle to drink enough water throughout the day, you're not alone. It can be tricky to stay hydrated, especially if you aren't a fan of

2021 Mar 31st

Healthy Snacking While Living with Diabetes

Posted by Yeldah Yousfi - Organika

Healthy Snacking While Living with Diabetes

These Cookies are the perfect bite-sized snack, low in sugar and a guilt-free keto treat. Learn more in this blog post, written by our friends over at Organika. I am definitely a snacker and I love finding healthy snacking options that won’t drastically increase my blood sugar levels and will

2021 Jan 31st

How to Make Bulletproof Coffee: Your Step by Step Guide

Posted by YesWellness.com

How to Make Bulletproof Coffee: Your Step by Step Guide

Imagine having a cup of coffee that makes you feel more alert while also reducing your hunger in the morning. Keep reading to learn how to make bulletproof coffee. First of all, if you're thinking "two tablespoons of butter in my morning coffee? You must be out of your mind!" Don't worry, thi

2021 Jan 31st

10 Minute Gluten-Smart Protein Pancakes Recipe

Posted by YesWellness.com

10 Minute Gluten-Smart Protein Pancakes Recipe

Try our gluten-smart protein pancakes recipe, a healthy breakfast idea to crush your diner flapjack craving. The American Society for Nutrition says that a high-protein breakfast can increase muscle mass, calorie burn and general muscle health. Still, when ads with sugar-packed pancakes come ar

2021 Jan 24th

Baking with Protein Powder: 8 Easy Recipes to Try

Posted by YesWellness.com

Baking with Protein Powder: 8 Easy Recipes to Try

Incorporating protein powder into your diet does not have to be boring. Here are several recipes to get you started baking with protein powder. You're working hard to follow a healthy diet and lifestyle, but sometimes you really want that piece of cake. If only there were a way to enjoy dessert

2020 Nov 27th

Stress Fighter Protein Bars Recipe

Posted by YesWellness.com

Stress Fighter Protein Bars Recipe

Learn how to make these simple protein bars packed with stress-fighting ingredients for chilled out (and guilt-free) snacking. Stress affects your mood, energy, skin, sleep, and overall wellness. When life gets busy, managing your stress levels may be the last thing on your to-do list. But, thi

2020 Sep 5th

7 Healthy Thanksgiving Recipe Ideas to Try This Year

Posted by YesWellness.com

7 Healthy Thanksgiving Recipe Ideas to Try This Year

Are you scrolling through the internet for healthy Thanksgiving recipes ideas? Your search ends here!It is time to reward yourself and your family. The holiday season is here, and it's the time for feasts and treats. This Thanksgiving, make sure to include the health of your loved ones on your agend

2019 Dec 9th

A Festive Eggnog Latte Recipe

Posted by YesWellness.com

A Festive Eggnog Latte Recipe

Need a little something extra this holiday season? Try this festive eggnog latte recipe!If you are anything like me, the holidays are a hectic mess of holiday parties, shopping, and family gatherings. There are trees to decorate, gifts to wrap, and children to calm.For this reason, it's important th

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