Tag / gut health

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  • Bacterial Superheroes

    Bacteria By The Billion Ain’t All That Bad From the air we breathe to the nutrients we absorb from the food we eat, we have bacteria to thank for keeping us alive…

  • Healing Benefits of Probiotics

    Probiotics are certainly not newcomers to the health care industry.  Probiotics are microorganisms; usually bacteria or yeasts that can be found in different foods and health supplements.  The known health benefits of…

  • 5 Ways To Have A Healthier Gut

    Everyone experiences some occasional discomfort or digestive complaint when eating. These can include: gas, bloating, heartburn and upset stomach.  Many people who have these symptoms regularly believe that it’s normal, and something…

  • Getting to Know Your ‘2nd Brain’, & Treating it Right

      Our collective understanding of human physiology continues to grow, and the grasp we humans have regarding the connection between that physiology and our bio-functionality grows along with it. It’s a slow…

  • Tip-Top Tummy: Far-Reaching Benefits of Optimal Digestion

    Eating is one of life’s most enjoyable pleasures for a human being, both for the nourishment and sensory experiences of it. By the time we reach adulthood most of us have very…