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  • Reduce the Symptoms of Menopause Naturally

    Doctors long believed that hormones were best for not only combatting those bothersome menopausal symptoms but also for preventing heart disease and osteoporosis. Natural treatments for menopause are gaining more popularity because they can be more effective for severe symptoms than simple lifestyle changes, yet have less severe side effects than traditional treatments, such as hormone replacement therapy. What can you do about hot flashes, night sweats and other menopausal…