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A Practical Guide To Self-Care
This practical guide to self-care should inspire you to create simple steps to making self-care a part of your daily or weekly routine… But first, pour yourself something hot (Four Sigmatic Mushroom…
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Aromatherapy Lover’s Gift Guide
It’s the “most wonderful time of the year,” and nothing screams the holidays quite like giving the gift of aromatherapy scent. Aromatherapy can be traced back to the ancient Egyptians. Today, aromatherapy…
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Guilt-Free Holiday Indulgence Survival Guide
This guilt-free holiday indulgence guide may just be your ticket to surviving the holidays: Ah, the holiday season: When there are more calories on the table for one meal than you might…
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Essential Oils In The Age Of Anxiety
What is it exactly that makes an oil “essential”? And is there evidence that essential oils actually do anything? Essential oils have been used for thousands of years in various cultures across…
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What Everyone Should Know About Essential Oils
When you are using essential oils for aromatherapy, natural remedies, cooking, or personal care, it’s important that you research the type of oil you’re getting to make sure that you’re using the…
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5 Amazing Health Benefits of Essential Oils
Have you ever walked into a room that smells great and immediately feel more relaxed? That is only one of the many uses of aromatherapy. In fact, aromatherapy is more than just…
