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  • 4 Reasons to Give Raw Milk a Try

    “All I want is a tall, cold glass of milk.” Do you often find yourself saying this? I know that I do. Oftentimes, I find that no beverage can compare to a cold glass of milk. Maybe this is a nostalgic want from drinking milk as a kid? I don’t know, but I know I find myself wanting milk often. But one thing has changed, I don’t want the type…

  • Synthetic Vitamins vs. Wholefood Vitamins

    Research suggests supplements are not helping people as much as they are led to believe. Roughly $17 billion is spent on supplements each year; however, chronic diseases are not lessening and some are actually worsening. This is not to say that all supplements and vitamins are bad or not helpful. It is the choice people are making that has created an issue. Rather than someone addressing their basic health needs,…