Tag / Digestion
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Healing Benefits of Probiotics
Probiotics are certainly not newcomers to the health care industry. Probiotics are microorganisms; usually bacteria or yeasts that can be found in different foods and health supplements. The known health benefits of…
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5 Ways To Have A Healthier Gut
Everyone experiences some occasional discomfort or digestive complaint when eating. These can include: gas, bloating, heartburn and upset stomach. Many people who have these symptoms regularly believe that it’s normal, and something…
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Getting to Know Your ‘2nd Brain’, & Treating it Right
Our collective understanding of human physiology continues to grow, and the grasp we humans have regarding the connection between that physiology and our bio-functionality grows along with it. It’s a slow…
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Tip-Top Tummy: Far-Reaching Benefits of Optimal Digestion
Eating is one of life’s most enjoyable pleasures for a human being, both for the nourishment and sensory experiences of it. By the time we reach adulthood most of us have very…
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The Stress Connection: Adrenal Fatigue and Digestion
As human beings our fight or flight stress response plays an essential role in our navigation of the world around us. Unfortunately, gone unchecked, chronic stress can burn out this response and…
