Tag / diet
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Intermittent fasting
It seems that we are being bombarded on a daily basis with new dieting trends, eat this and not that, eat at this time, not at that time or don’t eat…
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Answered: Your Most Burning Questions About The Baby Food Diet
The baby food diet—it’s the latest fad diet that has sent famous Hollywood celebrities goo-goo ga-ga, was started by the famous celebrity fitness and wellness coach Tracy Anderson.
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Boost your Fertility Naturally
Let’s first establish that getting pregnant isn’t as easy as many believe. Depending on factors such as age, fertility, and overall health, the average time it takes a woman to get…
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Four Ways to Get Healthy on a Budget
It may seem that being in the best shape of your life requires having money to hire a personal trainer or a personal chef – but this simply is not true. Even…
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The Corporate Fix On Healthy Eating
The health benefits of vegetables are not up for debate. Those of us who eat a balanced diet rich in veggies enjoy a reduced risk of many chronic diseases including heart disease,…
