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Is After-Sun Care Important? Everything You Need to Know

Posted by YesWellness.com

Is After-Sun Care Important? Everything You Need to Know

Are after-sun care products really that important? Read this post to find out how you can care for your skin after enjoying a hot summer day.

It's common to soak up all the glorious sunshine during the summer months, especially after a long gloomy winter. However, this excessive sun exposure can lead to sunburned skin. And sometimes, the damage can go undetected.

Thankfully, practicing proper after-sun techniques can help protect your skin.

Keep reading to learn how to take care of your skin after spending a day in the sun.

Is After-Sun Care Important? Everything You Need to Know

Is after-Sun care important

Risks of Getting a Sunburn

Sunburns occur when your skin is damaged due to overexposure to ultraviolet (UV) light from the sun. Typically the damage appears within 24 hours of sun exposure.

Repeated sunburns can cause various skin issues, including dark or rough spots and wrinkled or dry skin. Furthermore, repeated sun damage could increase your risk of skin cancers such as melanoma.

It could also lead to premature ageing of the skin, called photo-ageing. This is due to changes in skin texture because of exposure to UV light. The various conditions of photo-ageing include:

  • Frail skin without elasticity
  • Wrinkled, dry, rough skin
  • Red veins more apparent near the facial area
  • Freckled face & shoulders
  • Discoloured dark spots or patches

After Sun-Care Tips to Prevent Sunburns

Keeping your skin protected with well-formulated products like sunscreen, moisturizer and after-sun balm is vital to prevent sunburns. Here are 4 top tips to maintain your skin's health and appearance during the summer months.

1. Soothe Burns With Aloe Vera

Aloe vera gel has been known as one of the best treatments for sunburn because it helps reduce inflammation. It also aids in cooling down and repairing the affected areas.

One of our favourite products is  Thinksport After Sun Gel. It's an aloe vera-based moisturizer and will help you attain smooth, glowing skin, especially after excessive sun exposure.

bottle of think sport after sun aloe vera

Shop Thinksport After Sun Gel  here.

2. Protect Hair From the Harsh Sun

It's common to take precautions to prevent skin damage from the sun, but many people forget to protect their hair too. Your hair can get damaged from long periods of UV exposure. Likewise, these UV rays can cause discolouration, split ends, entanglement, and hair loss.

For this reason, leading dermatologists recommend serums rich in mineral silica for repairing damaged hair. Prairie Naturals Moonshine Silica Repair Serum helps minimize split ends and reverse damage, giving you shiny and healthy-looking hair.

bottle of prairie naturals moonshine silica finishing serum

Shop Prairie Naturals Moonshine Silica Repair Serum here.

3. Exfoliate Dry and Chapped Skin

You may be familiar with peeling skin after a sunburn, leaving discoloured marks on your body. When this happens, dead skin cells have to be removed to allow new cells to grow. For this to happen efficiently, you must exfoliate the dead skin away.

The Woodlot Fresh Face Exfoliant is a gentle facial exfoliant that will help you do just that. It's made with plant-based ingredients that will nourish and restore your skin.

jar of woodlot exfoliant

Shop Woodlot Fresh Face Exfoliant  here.

4. Moisturize After Sun Exposure

Too much sun dehydrates the skin. So it is crucial to keep it hydrated by cooling the skin and drinking lots of fluids. Often, prolonged time under the sun can leave the skin completely dry. Meaning even if you get to hydrate your body, your skin may not rejuvenate right away.

Thankfully, there are products that can help. The Aroma Crystal Therapy Gardner's Dream Cream Moisturizer is a powerful moisturizer that is especially effective after getting a sunburn. With regular use, it will make your skin look radiant and rejuvenated all summer long.

gardners dream cream bottle

Shop Aroma Crystal Therapy Gardner's Dream Cream Moisturizer  here.

Summing Up

Although catching some rays may sound like a fun time, it is important to stay sun smart. Always remember to protect yourself with sunscreen during the day and take care of your skin afterward with a proper  after-sun routine.

Related Posts:

Your All-Natural Guide To Summer Skin Care Essentials

Natural And Effective Ways To Heal A Sunburn